The Story Behind the Podcast

Every Monday offers a fresh start — a new chance to reset, refocus, and remind ourselves of the strength we carry within. That’s exactly what our Monday Affirmations podcast was created for: to help people everywhere begin their week with positivity, purpose, and peace of mind.

The Heart Behind Monday Affirmations

When this journey began three years ago, it wasn’t just about creating another podcast. It was about building a community — one rooted in encouragement, compassion, and growth. The inspiration came from a deeply personal place.

I remember cleaning office buildings with my father when I was younger. He always reminded me that helping others, no matter how small the gesture, can change lives. Those quiet lessons stayed with me. They shaped how I see the world and inspired me to create a space where anyone, anywhere, could find hope and motivation to keep going.

Why We Do What We Do

Each Monday, we share affirmations and reflections designed to lift your spirit and remind you that you’re not alone. Whether you’re facing a tough week ahead or simply need a gentle reminder of your worth, our goal is to help you start strong and stay grounded.

We believe that positivity is contagious — that one encouraging word can spark a ripple effect of kindness and confidence. Through our affirmations, we hope to be that spark for you.

Join Our Growing Community

Over the years, our community has grown into something truly special. Listeners from around the world tune in every Monday to realign their mindset and embrace the week ahead with courage and clarity.

You can join us wherever you are:

• Spotify

• Apple Podcasts

• Amazon Music

• Facebook

• YouTube

  
  

However you choose to listen, know that we’re here for you — every Monday, every word, every step of the way.

A Message From the Heart

As we move into another year of Monday Affirmations, I want to thank everyone who has been part of this journey. Your messages, stories, and support remind us why we started in the first place.

If you’re new here, welcome. You’re not just listening to a podcast — you’re joining a family that believes in lifting each other up.

So this Monday, take a deep breath, set your intentions, and remember: you are capable, you are worthy, and you are never alone.

We’re here for you — every Monday and beyond.